Accelerated Resolution Therapy (ART)
Keep The Knowledge, Lose The Pain.
ART is a unique and powerful therapy that combines elements of traditional talk therapy with eye movements and guided visualization to help the brain process and resolve distressing memories. Unlike some therapies that require clients to relive painful experiences in detail, ART allows individuals to replace negative images and sensations with positive ones, often without needing to share every detail aloud.
Why choose ART?
FAST RESULTS
Many people experience significant relief in as few as 1–5 sessions.
NON-INVASIVE
You do not have to talk through every detail of your trauma or distress.
evidence-based
Backed by clinical research and used by therapists across the country with impressive outcomes.
You can learn more about ART here.